
Julie Haesche is a holistic wellness practitioner and the founder of Washington Wellness, offering integrative services that include Yoga Therapy, Personal Training, Health Coaching, Breathwork, Meditation, Hypnotherapy, and Reiki. With nearly a decade of experience, Julie supports clients in creating meaningful, lasting change through practices that honor the interconnectedness of mind, body, and spirit. Her work blends one-on-one private sessions with thoughtfully designed group offerings, providing a personalized and comprehensive approach to wellbeing that fosters strength, balance, and long-term vitality.
Julie is a certified Yoga Therapist from Kripalu School of Yoga and a member of The National Association of Yoga Therapists. Her approach focuses on mental health challenges—such as anxiety, depression, OCD, and grief—neurological conditions—such as Parkinson's Disease, ALS, and Muscular Dystrophy—and auto-immune conditions—such as Rheumatoid Arthritis, Multiple sclerosis, Lupus, Hashimoto Thyroiditis—supporting clients in their journeys toward mental and emotional resilience.
As an Ayurvedic Nutrition Counselor, Julie guides clients in making informed dietary choices that enhance their well-being based on The Doshas. By combining her expertise in health coaching, Julie provides preventative health strategies for or clients seeking to improve conditions like high cholesterol, hypertension, osteoporosis, and cardiovascular disease, helping to improve overall health and fitness.
As a Reiki Master trained by Libby Barnett at Kripalu, Julie offers energy healing sessions that support deep relaxation and energetic balance, fostering a stronger connection between mind, body, and spirit. Reiki can help calm the nervous system, reduce stress, and support the body’s natural healing processes, creating space for restoration, clarity, and overall wellbeing.
A National Association of Sports Medicine-certified Personal Trainer, Julie specializes in Corrective Exercise, Injury Prevention, and Functional Movement Systems. Her personal training emphasizes pain management and corrective exercise by identifying muscle imbalances and movement compensations.
Julie is a Yoga Nidra specialist who guides her clients into deep relaxation and restorative states of consciousness. Through this powerful meditative technique, she helps her clients reduce stress, improve sleep, and support emotional healing. Her sessions are tailored to create a calming, transformative experience for every individual.
Julie incorporates hypnotherapy as a therapeutic tool to help clients work with the subconscious mind in a safe, supportive way. Her hypnotherapy services address anxiety and stress, sleep disorders, chronic pain and illness, weight management, behavior change, and limiting patterns—supporting personal growth, emotional resilience, and lasting change.
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